Proper pedicure is a matter of aesthetics and an essential part of maintaining foot health. Weak and damaged toenails can cause uncomfortable problems, including inflammation, cracking, and pain. This article will give you a comprehensive guide on taking care of your toenails to avoid damage and keep them healthy.
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| how to take care of toenails to avoid |
They always keep toenails dry
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| the always keep toenails dry |
To minimize the dirt and microorganisms in and around the nail and to avoid creating an environment for molds and bacteria to multiply, grow and harm the body, you should keep your toenails clean and dry. After taking a shower or going outside to return/go to dirty places such as roads that have just rained, ponds, fields, ditches, etc., you should wash your feet and dry them with a cloth.
Clean excess skin around nails regularly
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| clean excess skin around nails regularly |
The excess skin around the toenail is less beautiful. Still, it is also an "ideal" environment chosen by the "favorite" microorganisms as a shelter, so you must regularly clean this skin area.
However, before removing excess skin around the nail, you need to use lotion or massage oil to soften the skin and then use an alkaline tool to remove the excess skin; if there is no specialized cream, you can Soak your feet for 5-10 minutes to soften the skin, avoid skin damage and bleeding during the cutting process.
File for careful nail shaping
It would be best to shape the tip of the nail you want to place (round or square), so use a nail file with sandpaper. The file tool allows for easy shaping, and the nail is neat; after cutting the nail, it is recommended to file it again to avoid sharp nails.
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| file for careful nail shaping |
Note that when filing, you should file slowly, not too fast, and not in many different directions, but you should file from the middle of the nail and then diagonally to the sides to make the nail format easier and more convenient.
Don’t change nail polish too often
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| do not change nail polish too often |
Both nail polish and nail polish remover, if used regularly, are not suitable for toenails, quickly making nails dry, brittle, and damaged. Therefore, you should limit changing nail polish often; usually, you should paint with lotion; when you go to a party or have a job, you can paint to make your nails more beautiful. You should only paint 1-2 times a month, do not change the color continuously, as it will make the nails yellow and easy to break.
Routine nail care and pedicure on 1 month
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| routine nail care and pedicure on 1 month |
Do you want to limit brittle nails that are dry, hard, and easy to break? You should soak nails in pure olive oil for 10-15 minutes and do it twice a week; nails will be stronger, softer, and more beautiful.
In addition to olive oil, you can soak your nails in a mixture of salt and lemon juice; then remember to massage your nails; using oil/skin nail cream will achieve an optimal nourishing effect.
Drink a lot of water in 1 day so that your toenails don't dry out
Drinking a lot of water is good for health and keeps nails from drying out, limiting damage. So, don't drink water excessively; maintain 1.8-2 liters/day; your nails will be more beautiful daily.
Nail massage
Toenail massage helps blood circulation and stimulates nail growth. So, nail massage is essential.
Toenail massage is effortless, you just massage and stroke your toenails and toes, but before the massage, you should wash your feet clean and apply a layer of moisturizer for better massage results.
Use nail cream
The best nail cream is the cream extracted from lemon and honey; they contain many nutrients and vitamins to help nourish the cuticle and repair damage to the nail.
When applying cream, you should use it on your nails and around your nails every night before you go to bed; gently apply the cream for the cream to penetrate deeply.
=> Take care of your toenails regularly; you will find your toenails more and more beautiful; wearing shoes or sandals is very confident.
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